by Katie (Jenny Craig 2009 Poster Girl)
22. July 2011 19:06
Whoooo! Can you believe it?! I just got back from vacation and I'm in the 120's! I'm so close to my goal weight: 125 I can taste it! I'm very proud of myself! It took 9 months which I know is a lot longer than most women but, hey, I am getting back to where I started!
I was telling someone recently of how my son has started to eat some solid foods, whole-grain waffles, pancakes, strawberries, bananas, peaches, and baked potato. I was telling her how I'll have to create a list of foods I do not want him to eat because I want him to have as little sugar and white-flour products as possible. I know it's not realistic to eliminate them completely from his diet but I want it to be sparse. I think if I start him out on a lot of fruits, veggies, and whole-grains then the less likely he'll only want to eat fried, fatty foods (lol, at least I hope!). One of the foods that is a "no-no" on my list is regular Jello. It's filled with sugar. No way. I want him to have sugar-free jello. If that's what you're used to eating then you won't crave the sugary kind. My friend looked at my like I had 2 heads. She wants to eat more healthy and was shocked that I wouldn't want my kid to have Jello. There's approximately 20g of sugar which is outrageous! I don't love the idea of my child having artificial sweeteners either so neither one is entirely favorable for me.
Breakfast -
JC Breakfast Scramble
Banana
1 cup coffee with 2 tsp. fat-free creamer
Snack -
JC Anytime Bar
Lunch -
JC Cheeseburger
Carrots
Snack -
3/4 cup grapes
Dinner -
JC Chicken Fettucine
Broccoli with 1 tbsp. margarine
Snack -
JC Toffee Cookies
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